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One Day Pilates Courses – Earn Continuing Professional Development Points (CPD) |
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Our CPD courses offer you the highest standards of Pilates training and, where stated, are accredited recognised by the Register of Exercise Professionals. Please also see our range of full accredited courses.
Please read the course content information below before applying for a course. If you have any questions though, please call us and we'll be delighted to help you. Application forms and payment details can be found on the Applications & Fees page.
All our courses are extremely comprehensive in nature and are structured on informative face-to-face teaching. Throughout your study, you will receive excellent tutor support both in the classroom and during your home study period.
Course fees include all the relevant comprehensive course materials required to complete your training. The fees also include all your assessment fees and certification fees.
All prices are also inclusive of VAT. We promise that there are no hidden extras!
For more information, you can call us on: 01252 333005
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Overview – One day courses |
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• Course Fee = £130 (– 10% discount when booking 2 or more courses at the same time)
• 4 REPS points per course (unless otherwise stated)
• 8 Learning Hours
• Payment can be made by cheque or credit card
• Full details and starting times of courses sent to you after booking
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Pilates and Small Equipment |
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Dates & Venue |
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Course Info:
The aim of this course is to provide an opportunity to explore the use of small equipment in a matwork class and one to one. Considerations when using small equipment, application of uses for all 34 matwork moves and other frequently used core exercises.
Includes the following:
• Introduction to the use of small equipment in a matwork class and with one to one clients.
• Considerations when using small equipment.
• Application with each of the 34 matwork moves and other commonly used exercises.
• Masterclass using small equipment - stability balls, foam rollers, isotoners, chi balls, and dynabands.
Course Instructor:
to be announced
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£130 |
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Feb 4, 2012
Oct 6, 2012
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Pilates and Pregnancy |
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Course Info:
This course details the physiological adaptations in all 3 trimesters of pregnancy. The benefits of exercise during pregnancy, risk and contra indications, activity modifications and application in Pilates.
Includes the following:
• Benefits of Exercise during pregnancy
• Risks and Contra Indications
• Physiological Adaptations during the 3 trimesters
• Activity Modifications
• Application of Pilates
Course Instructor:
Helen Carpenter
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£130 |
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Mar 18, 2012
Sept 9, 2012 |
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Muscle Testing and Function |
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Dates & Venues |
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Course Info:
This course explores common dysfunction in muscles and how to identify them. Postural analysis, individual muscle tests, postural correction and alterntative methods to address imbalance with Pilates.
Includes the following:
• Muscles: Testing and Function – why does the hamstring become dysfunctional? How can we spot dysfunctions with individuals?
• Postural Analysis – Individual muscle tests will be explained and demonstrated so you learn the tools of one to one assessment.
• Postural Correction – Additional corrective & preventative methods to address muscle imbalance, complimenting Pilates exercises.
Course Instructor:
John Gibbons
Note: This course awards CPD points but not via REPS. Accreditor tbc.
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£130 |
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June 23, 2012
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Sacro Illiac Joint |
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Dates & Venue |
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Course Info:
To introduce qualified therapists to advanced and specific techniques to examine and treat the Pelvic Girdle.
The following subjects will be covered in great detail:
• Anatomy of the Pelvic Girdle
• Inner and outer core
• Bio-mecahnics of pelvic motion, force/form closure
• Assessment, treatment and rehabiltation of pelvic motion dysfunction using mobilisation, manipulation and MET techniques
• Specific screening tests for the Hip Joint
• SIJ dysfunction and its relationship to lower limb injuries
Course Instructor:
John Gibbons
Note: This course awards CPD points but not via REPS. Accreditor tbc. |
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£130 |
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June 24, 2012
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Shoulder Joint |
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Dates & Venue |
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Course Info:
To introduce qualified therapists to advanced and specific techniques to examine and treat a variety of musculo-skeletal disorders within the Upper Limb.
The following subjects will be covered in great detail:
• Anatomy of the Shoulder complex / Cervical spine. Role and function of Rotator Cuff
• Assessment of the Gleno-Humeral Joint / Shoulder Girdle / Cervical Spine including ortheopaedic and functional tests. Assessment of abduction.
• Sports Injuries specific to the Upper Limb / referred pain
• Treatment, mobilisation / soft tissue techniques to the Gleno-Humeral and Shoulder Girdle
• Muscle Energy Techniques (METs) and specific stretches to encourage ROM
• Mobilisation of Accessory Joints to encourage inferior glide during abduction
• Differential Diagnosis: Cervical and Visceral specific referral pain patterns
Course Instructor:
John Gibbons
Note: This course awards CPD points but not via REPS. Accreditor tbc. |
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£130 |
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April 1, 2012
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Knee Joint |
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Dates & Venue |
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Course Info:
To introduce qualified therapists to advanced and specific techniques to examine and treat a variety of musculo-skeletal disorders within the Tibia-Femoral and Patella-Femoral Joint.
The following subjects will be covered in great detail:
• Anatomy of the Tibia/Patella Femoral joint
• Assessment of the knee joint including orthopaedic and functional tests
• ACL / Meniscus / Collaterals / Muscle tests
• Sports Injuries specific to the knee joint / referred pain
• Treatment, mobilisation / soft tissue techniques to the Patella and Tibia Femoral joints
• Muscle Energy Techniques (METs) and specific stretches to encourage ROM
• Mobilisation of Accessory Joints / manipulation techniques of the Proximal Tibia-Fibula Joint and Sub-Talar Joint
• Differential Diagnosis: Gmed and Gmax and how it affects the stabilisation of the knee joint
Course Instructor:
John Gibbons
Note: This course awards CPD points but not via REPS. Accreditor tbc. |
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£130 |
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April 27, 2012
(11am – 5.30pm) |
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Hip Joint |
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Dates & Venue |
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Course Info:
To introduce qualified and experienced therapists to advanced and specific techniques to assess the Hip and Groin.
The following subjects will be covered in great detail:
• Anatomy of the Pelvis / Hip. Examine bony landmarks, palpation. Surface anatomy of muscles / ligaments.
• Examination of the Hip / Groin. Lumbar spine and Sacro-Iliac Joint will be briefly covered.
• Rehabilitation / treatment of the Hip.
• Differential Diagnosis: Specific conditions that affect the Hip / Groin area.
Course Instructor:
John Gibbons
Note: This course awards CPD points but not via REPS. Accreditor tbc. |
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£130 |
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Mar 31, 2012
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Marketing for Pilates Instructors |
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Dates & Venue |
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Course Info:
An interactive, fun and creative workshop designed and facilitated by Gill Stansfield, a Pilates Instructor, HCP and marketing coach.
• Would you like to get the most out of your business and grow it in a structured, profitable and fulfilling way?
• Could you benefit from improving your business and marketing skills with allied practitioners in an interactive, creative and relaxed environment?
Join this interactive, informal and creative workshop with like minded allied professionals / practitioners to gain the knowledge and confidence to re-shape your business by applying proven business tools, techniques and thinking.
You will develop a number of tools and learn how to create your own marketing plan to help you continue to develop successfully and profitably.
Your business cannot stand still. You need to develop new ways of serving existing clients, finding new clients, seeking out new opportunities and driving the business forward.
You not only need to be a great instructor, but you also need to continually improving your business development and marketing in order to increase your chances of success, optimise your profitability and likelihood of survival.
An understanding of business planning and marketing techniques will allow you to identify and serve your target customers and serve them better than your competitors do, as well as helping to create fulfilling and a profitable return for all your hard work.
Course Instructor:
Gill Stansfield
Note: This course awards CPD points but not via REPS. Accreditor tbc. |
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£130 |
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April 21, 2012
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First Aid Course |
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Course Info:
This course ensures you remain up to date with your First Aid training. It covers basic first aid techniques including CPR.
Course Instructor:
To be announced
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£55 |
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April 29, 2012
(10am – 4pm)
Oct 21, 2012
(10am – 4pm) |
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Contact Address: Pilates Training Solutions Ltd, Poyle Farm, Poyle Road, Tongham, Farnham, Surrey, GU10 1BS / Tel: 01252 333005 |
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© 2012 Pilates Training Solutions Ltd. All Rights Reserved. Website design by , Powys, mid Wales |
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