Pilates Training Solutions - providers of CYQ accredited Pilates Training courses
     
      pilates accredited training courses
     
  CYQ and Active IQ Accredited Pilates Training Courses – Full Courses  
     
 

Our Level 3 and 4 courses are accredited by CYQ and Active IQ, recognised by the Register of Exercise Professionals, and therefore offer you the highest standards of Pilates training. We also provide one day CPD courses.

Please read the course content information below before applying for a course. If you have any questions though, please call us and we'll be delighted to help you. Application forms and payment details can be found on the Applications & Fees page.

All our courses are extremely comprehensive in nature and are structured on informative face-to-face teaching. Throughout your study, you will receive excellent tutor support both in the classroom and during your home study period.

Course fees include all the relevant comprehensive course materials, exercise and fitness knowledge books, course manuals, instructional DVDs and Pilates books required to complete your training. The fees also include all your assessment fees and certification fees.

All prices are also inclusive of VAT. We promise that there are no hidden extras!

 

For more information, you can call us on: 01252 333005

 
 
       
 
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Level 4 Certificate in Exercise Management of Low Back Pain
(20 REPs points) – Active IQ

  Cost   Dates & Venue  
  5 days including assessment
50 guided learning hours / 150 learning hours total (includes some home study)
         
             
 

Entry Requirements – Exercise Referral Level 3 award AND one of the following:
Pilates Level 3 award or
Advanced Fitness Instruction / Personal Training at Level 3
Relevant industry teaching hours
Level 3 Exercise to Music

Target Candidates:
Experienced Instructors wishing to further their career in the health and fitness sector as a specialist instructor who can address the needs of patients/clients with low back pain.

Aim:
To train candidates to a professionally competent level, enabling them to prescribe, plan, conduct and review programmes to address the needs of patients/clients with low back pain.

Objectives:
To development of a specific in depth understanding of functional anatomy and biomechanics, relating to the spine and lower back.
To apply appropriate training approaches to plan and design progressive programmes for clients suffering with low back pain.
To develop an understanding of the disease process and how activity or inactivity influences low back pain management
To develop an understanding of medications, psychological/sociological factors and co-morbidities that influence an individual's ability to exercise safely and effectively.

Unit 1 – Understanding LowBack Pain and the Effects of Activity
Unit 2 – Progressive Exercise Programming for Clients with Low Back Pain

Level 4 Assessment:
Worksheet
Case study
Practical observation
Session and self evaluation

  £650   February–April 2012
@ Farnham Pilates Studio, Surrey

Feb 2, 3, 9, 10
Assessment date: APRIL 20

 

Sept–Nov 2012
@ Farnham Pilates Studio, Surrey

Sept 27, 28, Oct 4, 5
Assessment date: NOV 23

 
             
             
, Level 3 Pilates Matwork Diploma
(20 REPs points) – CYQ Level 3
  Cost   Dates & Venue  
  12 days including assessment
120 learning hours total
         
             
 

Course Info:
This course is direct access, no previous qualifications are necessary. Learning materials for Anatomy and Physiology are provided prior to the course for home study. It is divided into 2 stages , both of which must be completed to gain the full award.

Note: If you already hold the OCR Level 2 Pilates qualification, you need only to attend stage 2 of the course to compete the full Level 3.

Level 3 Assessment:

Unit 1: Exercise and Fitness Knowledge
Assessment 1: An externally assessed 1-hour multiple choice question paper

Unit 2: Principles and Fundamentals of Mat Pilates
Includes general principles, spine and posture, muscle, exercise selection and progression.
Assessment 2: Set of worksheets completed as part of portfolio building

Unit 3: Plan and Prepare to instruct a Progressive Mat Pilates Session
Includes lesson planning, information gathering and analysis and preparation of equipment if applicable.
Assessment 3: Internally assessed Lesson plan
Assessment 4: Internally assessed live case study
Assessment 5: Internally assessed progressive exercise programme

Unit 4: Instruct, Manage, Adapt and Evaluate a Mat Pilates Session
Assessment 6: Internally assessed observed practical session

 

  £1995
(payable in stages)

Stage 2 only:
£1095

  Jan–June 2012
@ Farnham Pilates Studio, Surrey

Stage 1: Jan 17, 18, 19, 20
Stage 1: Assessment Feb 24
Stage 2: Mar 27, 28, 29, 30, Apr 4, 5
Stage 2: Assessment JUNE 15

 

May–Oct 2012
@ Farnham Pilates Studio, Surrey

Stage 1: May 29, 30, 31, June 1
Stage 1: Assessment July 6
Stage 2: July 24, 25, 26, 27, Aug 2, 3
Stage 2: Assesment OCT 5

 

Oct–Dec 2012
@ Farnham Pilates Studio, Surrey

Stage 1: Oct 9, 10, 11, 12
Stage 1: Assessment Nov 9
Stage 2: Nov 27, 28, 29, 30, Dec 6, 7
Stage 2: Assessment TBA

 
             
             
, Anatomy & Physiology – Introductory Course
  Cost   Dates & Venue  
  1 day
7 learning hours total
         
             
 

Course Info:
This course is aimed at those with no Anatomy & Physiology background and who wish to attend a classroom day prior to their Stage 1 Level 3 learning.

Content covers:
Skeleton and Joints
Muscles and Muscle Actions
Cardio and Respiratory
Components of Fitness

  £110  

Jan 7, 2012

 

May 12, 2012

 

Sept 22, 2012

 
             
             
,
Certificate in Teaching Studio Equipment
(8 REPs points)
  Cost   Dates & Venue  
  7 days including assessment
80 learning hours total
 
     
             
 

Course Info:
This course is aimed at people who hold a Pilates Matwork qualification.

The PTS Certification runs over 6 days, with optional assessment on day 6 or arrangements can be made to be assessed on a 7th day if preferred.

Students will learn how to use the Reformer, Trapeze, Wunda Chair, Ladder Barrel, Arc Barrel and 8 small pieces of equipment.

Studio Equipment Assessment:

An open book theory consolidation paper
A case study and progressive programme
Practical assessment

  £1100
(payable in stages)
 

Jan–Feb 2012
Jan 12, 13, 26, 27
Feb 4, 5

 

Sept–Oct 2012
Sept 6, 7, 20, 21
Oct 5, 6

 

 
             
             
, Conversion Course to CYQ Level 3
(20 REPs points)
  Cost   Dates & Venue  
  1 day
5 hours conversion time
         
             
 

Course Info:
This course is aimed at those who have completed comprehensive training with companies who do not offer an awarding body accreditation.

As from 2010 ALL Pilates Training companies had to become accredited with CYQ,OCR or Active IQ. These are the only recognised awarding bodies for Pilates qualifications in the UK.

This course enables you to complete the assessments for CYQ level 3 Pilates Matwork (regardless of who you trained with) without attending the whole course. The requirements of the qualification are covered and an explanation of how to complete the work in preparation for assessment.

Note: This course is NOT suitable for those who have an OCR level 2 qualification. You first need to attend our Stage 2 of the Level 3 Pilates Matwork Diploma - please contact us for enrolment and more details.

  £250  

Jan 6, 2012

 

June 8, 2012

 

Nov 16, 2012

 

 
             
             
       
       
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