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Pilates Studio Classes in Farnham, Surrey |
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We teach a variety of Pilates classes at our Studio in Farnham, suitable for all levels of experience and fitness. Whether you're a complete beginner, or an advanced practitioner, we have a class for you.
Please call us for more information, or to book your place: 01252 333005 |
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Class Types |
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| Beginners |
Suitable for anyone, and structured around Matwork. |
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| Improvers |
Suitable for those who have been doing Pilates for more than 12 weeks. Involves Matwork, plus Studio and small equipment. |
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| Studio Circuits |
Suitable for those with more experience and understanding of Pilates and have prior experience of Studio and small equipment. |
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Pilates classes are hugely rewarding and can be quite varied. Here's some information about the type of exercises you can expect within our classes, but if you're still unsure or have any questions, please feel free to call us. |
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Matwork |
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A class to include a set of exercises aimed at increasing core endurance, mobility and flexibiltiy through a series of floor based exercises. A relaxing, but challenging class taught at a level to suit each individual. Classes on average have 10-12 people. |
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Studio Circuits |
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A fun and challenging workout using a range of studio and small equipment. These classes use the Pilates Reformer, Trapeze, Wunda Chair, Arc Barrels, Stability Ball, Foam Rollers, and other fun small equipment. Classes have a maximum of 6 in them. |
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One-to-One Sessions |
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These are tailored to the individual and maybe used for treatment of low back pain, or other injuries, or simply as a workout for those seeking one-to-one attention. |
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For further details, or if you would like to chat about any our classes, please call the Studio on: 01252 333005 |
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